Find rejuvenation by creating space in the workday for yoga.
Busy work schedules often make it difficult for many to find space for a yoga practice. However, studies show that incorporating simple yoga postures and breath-work into a daily routine can increase health status, satisfaction, and productivity. Corporate yoga sessions provide employees the space to find this rejuvenation.
For more information or to arrange corporate yoga sessions, contact jessicapateyoga@gmail.com