HYGGE Yoga: Self Care & Restoration
Sunday, February 26th, Register HERE
The Danish word, Hygge is typically translated as "cosiness," but the true meaning moves far beyond comfort. Hygge describes an entire attitude which celebrates the benefits of slowing down, relaxing, and creating deeper connections within yourself.
Winter time offers us a natural opportunity to take advantage of hygge and turn inward. Join Jessica for a juicy, relaxing afternoon of restorative yoga supported by plenty of bolsters, blankets, and warmly scented oils. Begin to cultivate hygge in our your own life and learn how to let this internal light provide you with warmth all winter long. This workshop will include restorative yoga complemented by guided meditation and essential oils appropriate to the season, all overlooking the beautiful trinity church in Copley Square.
12 - 1:30 p.m. at Vega Vitality
$30, Space is limited.